7 Ways to Deal with Imposter Syndrome

Do you ever feel like an incompetent failure whose successes have been a fluke? Do you fear that your inadequacy will be revealed at any moment?

I do. Whenever the feeling hits, I resort to one of these failsafe methods.

7 Ways to Deal with Imposter Syndrome

  • Make it stare at my last finished project. (“Take a good look. I SAID LOOK AT IT.”)
  • Take it for a run. (It often grows tired and lags behind.)
  • Challenge it to a dance off. (We’re both bad dancers, but Imposter Syndrome’s worse.)
  • Sign it up for the SpaceX mission to Mars. (Of course I believe the rumors. And as a bonus, I can watch the launch from my front yard.)
  • Read aloud from Moby Dick. (The chapter on whales puts it to sleep.)
  • Punch it in the face. (Right hook.)
  • Banish it with coffee. (Effective and enjoyable.)

This morning I’ve opted for the coffee.


In all honesty, I’m not certain that Imposter Syndrome is the right term for what I’ve been feeling these days. It’s more like a languid torpor brought on by the sneaking suspicion that this project will never actually end.

I know it’s a lie, but at the moment, it feels true; and whenever it’s time to work, I just want to recline on my purple plush chaise lounge with a bottle of smelling salts like a damsel in a Victorian novel. (Also, I want a purple plush chaise lounge. But who doesn’t?)

Have you found helpful ways of dealing with Imposter Syndrome? How do you motivate yourself to keep going when you feel overwhelmed by challenging work? Please share in the comments below.

Happy Monday, everyone! May your coffee be stronger than your uncertainty.

Ruth’s Extremely Helpful Do-It-Yourself Online Dating Profile Sample Questionnaire


Note: This post was originally published in 2015 on my former blogging site. It’s been refreshed and relocated for your convenience. Enjoy!

Recently someone asked a friend of mine if she’d ever considered internet dating and seemed shocked when she said she wasn’t interested.

I wasn’t shocked. I get it. Internet dating’s a lot of work.

Consider the process. When singles first join an online dating service, they’re immediately tasked with filling out long, tedious, one-size-fits-all surveys. Frankly, it feels a lot like homework.

Homework isn’t pointless, of course; and while the online-dating system does work occasionally, that doesn’t mean it can’t be improved.

Perhaps one way to refine the system would be to spice it up by offering our own questions.

I’ve provided a sample set below.

Ruth’s

Extremely Helpful

Do-It-Yourself

Online Dating Profile

Sample Questionnaire

Your Name:

Childhood Nickname(s):

Your Age (select one): 

[ ] Old Enough
[ ] Older
[ ] Oldest
[ ] Benjamin Button

Your Body Type (select one): 

[ ] Hourglass
[ ] Anchovy
[ ] Chopstick
[ ] Texas
[ ] Yam

Your Personality Type (select one): 

[ ] Chocolate
[ ] Vanilla
[ ] Salsa
[ ] Triple Venti Vanilla Bean Soy Latte with No Foam
[ ] Turnip

You in a Crisis (select one):

[ ] Okoye
[ ] 007
[ ] River Tam
[ ] Mr. Bean

Languages (select all that apply):

[ ] Pop Culture
[ ] Logic
[ ] Irony
[ ] Math
[ ] Puns
[ ] Philosophy
[ ] Theology
[ ] Computers
[ ] Scifi
[ ] History
[ ] Fashion
[ ] Alternate History
[ ] Music
[ ] ¡Emotions!
[ ] Sportsball
[ ] Real Talk
[ ] Books
[ ] Drivel

Complete the Sentence: “I love long walks on  ____________.”

[ ] the beach
[ ] the moon
[ ] tightropes
[ ] the Dark Side

Your Sense of Humor:

[ ] Michael Scott
[ ] Lucy Ricardo
[ ] April Ludgate
[ ] Severus Snape

How would you describe your emotional resting state?

[ ] Solid
[ ] Liquid
[ ] Gas
[ ] Plasma
[ ] Dark Matter

You without coffee:

[ ] Lethargy
[ ] Stupor
[ ] Delirium
[ ] Angst
[ ] Selective Mutism
[ ] Vegetative State
[ ] N/A (don’t drink coffee)*
*Please abandon survey.

Select One:

[ ] Salty
[ ] Sweet

Select One:

[ ] Breakfast foods
[ ] Other foods

Select One:

[ ] Malcolm X
[ ] Malcolm Gladwell
[ ] Malcolm, Prince of Cumberland
[ ] Malcolm in the Middle

Select One:

[ ] Early Bird
[ ] Night Owl
[ ] Screech Owl
[ ] Ostrich

Select One:

[ ] Reading
[ ] Writing
[ ] Arithmetic
[ ] Swashbuckling

Name Your Ideal Man: 
Name Your Ideal Woman: 

Reasons you are late for things (select all that apply):

[ ] No real sense of time and space
[ ] You never write anything down
[ ] Wardrobe issues
[ ] Getting distracted
[ ] Getting lost
[ ] Netflix
[ ] Naps
[ ] Caught up at work
[ ] Trapped in a time loop
[ ] Stopping to help turtles cross the street
[ ] Different cultural understanding of time
[ ] Exempt (you are never late)

Complete the sentence: “There is no _________”

[ ] fear in love
[ ] business like show business
[ ] Frigate like a Book / To take Us Lands away
[ ] crying in baseball
[ ] try
[ ] spoon

Select a theatre:

[ ] Movie
[ ] Military
[ ] Surgical
[ ] Puppet

Music:

[ ] Playlist
[ ] Shuffle
[ ] Same song on repeat

Ideal room temperature (F):

[ ] 60-65
[ ] 65-70
[ ] 70-75
[ ] 75-80

The number of pillows necessary for sleep:

[ ] 1
[ ] 2-3
[ ] 5-7
[ ] 8-12
[ ] ALL THE PILLOWS

Documentaries:

[ ] Always
[ ] Sometimes
[ ] Never

Talking during plays/movies:

[ ] Yes
[ ] No

Eating in the car:

[ ] Yes
[ ] No

Sharing fries:

[ ] Yes
[ ] No

Stopping to ask for directions:

[ ] Yes
[ ] No

Disobeying the GPS in lieu of common sense:

[ ] Always
[ ] Sometimes
[ ] Never

Surprises: 

[ ] Always
[ ] Sometimes
[ ] Never

Best Holiday:

[ ] Thanksgiving
[ ] Easter
[ ] Christmas
[ ] New Year’s
[ ] Pi Day
[ ] National Battery Day
[ ] What If Our Pets Had Opposable Thumbs Day
[ ] The Festival of Sleep

Reading:

[ ] Yes

Travel:

[ ] Yes

Religion:

[ ] Jesus


So there you have it! My very own do-it-yourself online dating profile sample questionnaire.

What do you think about the concept? What questions would you include if you wrote your own? Let us know in the comments below! (You don’t have to be single to chime in: some of us could use some pointers on what to add to our own surveys.)

In other news, as of this posting, the e-book for Collapsible: A Novel of Friendship, Broken Bones, Coffee, Shenanigans, and the Occasional Murder is temporarily on sale for $1.99. Snap it up! Also, if you’ve already read and enjoyed any (or all) installments in the trilogy, could I prevail on you to leave a sentence or two of an honest review? Reviews boost visibility for new authors and help us build trust with wider audiences.

Plus, I’ll love you forever. So there’s that.

Happy Monday, everyone! I hope your day is fabulous. May your coffee be hot, your A/C cool, and your online dating profile anything but boring.

4 Reasons to Persevere in Running Even if You’re Bad at It

When I first started running a few years ago, I was really bad at it. Even now, I’m still only mediocre. Yet I persevere. I have four good reasons for doing so.

Reason 1: It’s a Quick Calorie Burn

This is the main reason why I took up running in the first place. As a writer who spends a fair amount of time in a computer chair, I need regular exercise. Running is quick, effective, and a cheap alternative to the gym, since the streets don’t charge me monthly fees to run them.

Reason 2: No One Punches Me in the Face

Before I took up running, I trained in boxing and kickboxing. Our coach eventually moved out of state, however. The class disbanded, I stopped sparring, and working out now no longer involves the danger of dropping my guard and walking directly into someone’s glove. I can say with some confidence that even a bad run beats getting punched in the face.

Reason 3: I Don’t Have to Be Good 

I’m not out to impress anybody, bring home trophies, or even beat my own personal records. In short, I’m not in it to win it. My goal with every race, every run, and every training session is the same.

“You don’t have to be good,” I tell myself. “You just have to finish.”

The funny thing is, though, I am getting better; but it’s not because I’m pushing myself or following some slick training program. I keep showing up, and the consistency pays off.

Reason 4: The Struggle Is Worth It

Running is difficult. Everything about it is a struggle. In the end, however, it’s worth it.

I feel the same way about my writing. It’s a struggle from beginning to end, and none of those daily writing sessions feel important or impressive. I keep showing up at the keyboard, day in and day out. I plonk down on my computer chair, open a manuscript, and give myself my daily pep talk.

“You don’t have to be good. You just have to finish.”

And, eventually, I do.

~~~

Training sessions and first drafts don’t have to be impressive to prove effective. They just have to be done!

Is there something you’ve been wanting to try but have been too intimidated or too afraid to start? Share in the comments below. Is there something you’ve finally started that you’d been putting off? Tell us all about it so that we can cheer you on.

You also may enjoy seeing how I worked some boxing and kickboxing exploits into my debut novel, Collapsible: A Novel of Friendship, Broken Bones, Coffee, Shenanigans, and the Occasional Murder.

Happy Monday, everybody! May your coffee be stronger than your yawns.